Table of Contents
   Introductionp. viii
   Health, Weight, and Life The Wheat Belly Way
      Frankengrainp. 2
      Why Does My Stomach Hurt?p. 24
      Welcome to the Wonderful State of Wheatlessnessp. 38
      Assembling Your Wheat Belly Kitchenp. 58
   Wheat Belly Cookbook Recipes
      Breakfastsp. 94
      Sandwiches and Saladsp. 116
      Appetizersp. 142
      Soups and Stewsp. 153
      Main Dishesp. 170
      Side Dishesp. 195
      Sauces and Salad Dressingsp. 211
      The Wheat Belly Bakeryp. 224
   Wheat, Wheat Everywherep. 282
   Wheat-Free Resourcesp. 292
   Referencesp. 296
   Acknowledgmentsp. 303
   Indexp. 305