Table of Contents
   Introductionp. ix
   Unlocking the Weight Gain Mysteryp. 1
      What's Going Wrong?p. 3
      The Plan to Right What's Going Wrongp. 21
   The Plan for Weight Loss and Healthp. 33
      Prepping for The Planp. 35
      Phase One-The Three-Day Cleansep. 48
      Phase Two-The Testing Phasep. 80
   The Plan for Lifep. 151
      Phase Three-Testing on Your Ownp. 153
      The Plan Lifestylep. 160
   The Plan Recipesp. 171
   Additional Plan Materialp. 231
         Spring Menup. 233
         Thyroid Menup. 259
         The Five-Day Self-Testp. 287
   Acknowledgmentsp. 291
   Indexp. 293
   About the Authorp. 303