| | Introduction | p. xv |
| | The MAN-ipulator | p. 1 |
| | The MAN-gician | p. 5 |
| | So Bold | p. 11 |
| | Far from Sexy | p. 14 |
| | Share Slowly | p. 17 |
| | Beware of Godly MAN-ipulators | p. 19 |
| | Men Want to Be Married (Even If Most Don't Know It) | p. 24 |
| | Manology after Dark | p. 30 |
| | Is Sex More Emotional or Physical for a Man? | p. 33 |
| | One-Minute Men | p. 35 |
| | Too Much Stamina | p. 39 |
| | Having the Hard Conversations | p. 41 |
| | The Hypocrisy of Head | p. 49 |
| | Never Feel Lost Without a Man | p. 52 |
| | Getting Completely Busy | p. 53 |
| | Sexternships | p. 56 |
| | The MAN-ogamy MAN-ifesto | p. 58 |
| | Be Realistic | p. 63 |
| | Not Every Cheat Is the Same | p. 65 |
| | Cheating Doesn't Have to Define Your Relationship | p. 68 |
| | Being Taught to Cheat | p. 70 |
| | Justifiable Infidelity | p. 73 |
| | Breaking the Man Code | p. 77 |
| | I Won't Cheat on God | p. 88 |
| | Pick One! | p. 91 |
| | Male Pattern Blindness | p. 93 |
| | Communicating with Your Man | p. 95 |
| | The Argument | p. 98 |
| | The Right Time to Talk | p. 102 |
| | Unarticulated Expectations | p. 104 |
| | Make Him Comfortable Sharing His Truth | p. 111 |
| | Show Him You're Interested | p. 114 |
| | He Needs Constructive Criticism | p. 117 |
| | Male Validation Is His Real Motivation | p. 121 |
| | The Silent Killer | p. 125 |
| | Who Are You Working For? | p. 128 |
| | Male Groupies | p. 132 |
| | Women Seek Validation Too | p. 137 |
| | Tell Him How Great He Is | p. 139 |
| | Don't Deny Him Validation | p. 140 |
| | Be That Security Blanket | p. 145 |
| | Being Soft Doesn't Make You a Sucka | p. 149 |
| | You Can Only Change a Man When He's a Baby | p. 152 |
| | Age Ain't Nothin' But a Number | p. 155 |
| | Men Commit to a Moment | p. 160 |
| | What's His Bottom Line? | p. 162 |
| | Men Today Are Even Harder to Change | p. 165 |
| | Show Him How to Love You! | p. 167 |
| | What's on Your MAN-u? | p. 167 |
| | Bad Boys | p. 171 |
| | Childish Ways | p. 172 |
| | Finding a MAN-tor | p. 174 |
| | MAN-tors Are Out There | p. 179 |
| | Be a Wife First! | p. 182 |
| | Stay or Go? | p. 185 |
| | You Make the Decision | p. 187 |
| | Don't Compare Yourself to Her | p. 190 |
| | Don't Be Embarrassed to Admit He Didn't Live Up to the Hype | p. 191 |
| | Break the Dysfunction | p. 191 |
| | Are You with a Man? Or in a Cult? | p. 193 |
| | Don't Let Him Use His Kids | p. 194 |
| | Consistency Kills the Cat (and the Dog) | p. 197 |
| | Put a Ring on Him | p. 204 |
| | From Ruth and Boaz to Beyoncé and Jay-Z | p. 211 |
| | Always Make Him Think You'll Leave | p. 215 |
| | Fall into Love, Don't Get Pushed | p. 216 |
| | Don't Independence Your Way Into Loneliness | p. 218 |
| | Dependence vs. Independence | p. 219 |
| | A Ring Doesn't Always Equal a Win | p. 221 |
| | Men Need Newness | p. 223 |
| | Stimulate Him Intellectually Too | p. 225 |
| | Are You Every Woman? | p. 228 |
| | Pampering Is Part of Being "Every Woman" | p. 232 |
| | What Are You Going to Do with This? | p. 235 |
| | How to Stay Winning | p. 238 |
| | Don't Put Your Kids before Your Man | p. 242 |
| | The Bedroom and the Boardroom | p. 243 |
| | Be a Professional Forgiver | p. 245 |
| | Acknowledgments | p. 249 |