Table of Contents
   Preface to the Second Editionp. VII
   Author's Notep. IX
   Introductionp. 3
   What We Know About Depressionp. 11
      Understanding Depressionp. 13
      The Experience of Depressionp. 27
      Diagnosing Depressionp. 38
      Explaining Depressionp. 60
   Learning New Skillsp. 75
      The World of Depressionp. 77
      Emotionsp. 84
      Behaviorp. 102
      Thinkingp. 124
      Stress and Depressionp. 138
      Relationshipsp. 157
      The Bodyp. 171
      The Selfp. 185
      Treating Depression Medicallyp. 197
      Psychotherapy, Self-Help, and Other Means to Recoveryp. 220
   Putting the Skills to Workp. 233
      Work and a Sense of Purposep. 235
      Living, Together and Apartp. 253
      Children and Adolescentsp. 274
      Communityp. 295
   A New Synthesisp. 305
      The Rest of the Storyp. 307
      A Program for Recoveryp. 312
      Beyond Recoveryp. 324
   Appendix: Organizations Promoting Recoveryp. 337
   Recommended Readingp. 339
   Acknowledgmentsp. 345
   Notesp. 347
   Indexp. 367