Table of Contents
   Acknowledgmentsp. ix
   Introductionp. xi
   Strategic Grocery Shoppingp. 1
   Strategic Couponingp. 16
   Strategic Meal Planningp. 33
   Pasta and Pizza Dinnersp. 51
   Chicken and Turkey Mealsp. 87
   Beef Mealsp. 131
   Pork Mealsp. 165
   Fish and Seafoodp. 191
   Soups and Stewsp. 207
   Vegetarian Mealsp. 231
   Homemade Recipesp. 257
    p. 287
    p. 291
   Indexp. 293