| Introduction: The Female Brain Unleashed | p. xi |
| Fall in Love with your Female Brain | p. 1 |
| Care About Your Brain More Than Any Other Body Part | |
| Boost Brain Envy | |
| Harness the Unique Strengths of the Female Brain | p. 27 |
| Use Your Intuition, Empathy, Collaboration, Self-Control, and a Little Worry to Give Yourself a Great Advantage | |
| Recruit Your Team and Make Your Worries Work for You | |
| Adopt Amen Clinics' Method for Optimizing the Female Brain | p. 52 |
| Know Your Brain, Important Numbers, and the Four Circles for Ultimate Success | |
| Get Assessed | |
| Balance Your Hormones to Boost the Female Brain | p. 88 |
| Balance Estrogen, Progesterone, and Testosterone | |
| Balance Thyroid, Cortisol, DHEA, and Insulin | |
| Take the Hormone Questionnaires and Inventory Your Healthy and Unhealthy Hormone Habits | |
| Feed the Female Brain | p. 146 |
| Flatten Your Tummy and Boost Brain Reserves by Healing Your Gut and Eating Brain-Healthy Superfoods | |
| Provide Therapy for Your Kitchen | |
| Soothe the Female Brain | p. 177 |
| Put an End to Anxiety, Worry, Depression, and Perfectionism | |
| Kill the ANTs and Answer the Work's Four Questions | |
| Get Control of the Female Brain | p. 214 |
| Conquer Cravings, Weight Issues, and Addictions | |
| Embrace Your Failures | |
| Add and the Female Brain | p. 232 |
| The Hyperactive "Boys' Condition" That Ruins Female Lives | |
| Know Your Focus and Energy Robbers and Boosters | |
| Be Beautiful Inside and Out | p. 258 |
| Stop the Negative Chatter and Make a Plan to Look and Feel Amazing | |
| Get a Massage and Enjoy a Sauna | |
| Sex and the Female Brain | p. 281 |
| Optimize Your Brain for Greater Pleasure, Deeper Relationships, and Lasting Love | |
| Be the Director of Your Pleasure | |
| Get Your Brain Ready for Babies and Caring for Their Brains Once They're Here | p. 307 |
| Prepare for Pregnancy and Unleash the Power of Your Daughters' Brains | p. 307 |
| Indulge in Special Time | |
| Change Your Female Brain, Change the World | p. 334 |
| Realize That It's Not About You-It is About Generations of You | |
| Create Your Own Genius Network | |
| Appendix: Natural Supplements to Help You Unleash the Power of Your Female Brain | p. 353 |
| Note on References | p. 368 |
| Acknowledgments | p. 369 |
| Index | p. 371 |