Reviews

Library Journal
(c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Reno (The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever!) presents a basic beginner's plan for weight loss: cut out sneaky foods such as snacks, mayonnaise, and soda pop; begin to integrate a little more activity into daily life, i.e., use the stairs instead of the elevator, park farther away, and eat mindfully, being aware of what is consumed and why. -VERDICT An excellent beginner's guide to better eating. (c) Copyright 2012. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.