Publishers Weekly
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In thoroughly engaging and witty prose, Zuk (Sex on Six Legs), a biologist from the University of California at Riverside, dismantles the pseudoscience behind nostalgic yearnings for our caveman days. As she so well notes, "Paleofantasies call to mind a time when everything about us-body, mind, and behavior-was in sync with the environment." Zuk makes it clear that no such time ever existed-that's simply not how evolution works. Whether she's shredding the underlying premises of the paleo diet, the paleo exercise regimen, or the structure of the paleo family, she does so via cogent discussions of the nature of evolution and accessible elucidations of cutting-edge science. Zuk explains that all organisms are engaged in a never-ending attempt to do the best they can in a changing environment, and evolution never yields either perfection or a final product: "We are both always facing new environments, and always shackled by genes from the past. After all, those Paleolithic ancestors were still dragging around genes they shared with hamsters and bacteria." She goes on to demonstrate the ways in which humans are still evolving, citing differences in earwax characteristics around the globe as evidence of our continuing journey. Though the jury's still out on what humans will be like further down the road, Zuk's is an informative and entertaining pit stop.15 illus. Agents: Wendy Strothman and Lauren MacLeod, the Strothman Agency. (Mar.) (c) Copyright PWxyz, LLC. All rights reserved.

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From Booklist, Copyright © American Library Association. Used with permission.

Working from the assumption that human physiology has remained virtually unchanged since our hunting and gathering days more than 10,000 years ago, advocates of the currently popular Paleolithic, or caveman, diet eschew dairy, grains, and other products of modern agriculture. Some Paleo buffs go even further, promoting barefoot running and sleeping with our infants, arguing that modern living has wreaked havoc on our collective health. For University of California biology professor Zuk, such notions are Paleofantasies, a misinformed nostalgia for a mythical era when humans supposedly lived in perfect harmony with nature. In this illuminating overview of state-of-the art evolutionary science, the author debunks this utopian ideal and demonstrates that not only have humans continued to evolve since our foraging days, but some of those adaptations have been remarkably swift. Zuk draws on emerging evidence from gene mapping and studies on lactose digestion proving that today's humans are definitely different from our caveman ancestors. While Zuk doesn't disagree that a couch-potato lifestyle is detrimental, she offers a reassuring message that humankind is still tweaking its genome.--Hays, Carl Copyright 2010 Booklist