Annotation
Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast -- so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.
Author Notes
Steven Prussack is the host of the award-winning radio show Raw Vegan Radio and CEO of Raw Edge Productions. He produces health-related online virtual multi-speaker world summits to an audience of tens of thousands. Steven also produces a variety of online comprehensive healthy living courses.
Bo Rinaldi is a chef and pioneer of the organic food movement. His books include The Complete Idiot's Guide to Eating Raw, The Complete Idiot's Guide to Green Smoothies, The Complete Idiot's Guide to Low-Fat Vegan Cooking, and Vegan Fusion World Cuisine. Bo has been featured on CNN and NPR as well as in articles in The New York Times, and Newsweek, among others.
Steven Prussack is the host of the award-winning radio show Raw Vegan Radio and CEO of Raw Edge Productions. He produces health-related online virtual multi-speaker world summits to an audience of tens of thousands. Steven also produces a variety of online comprehensive healthy living courses.
Bo Rinaldi is a chef and pioneer of the organic food movement. His books include The Complete Idiot's Guide to Eating Raw, The Complete Idiot's Guide to Green Smoothies, The Complete Idiot's Guide to Low-Fat Vegan Cooking, and Vegan Fusion World Cuisine. Bo has been featured on CNN and NPR as well as in articles in The New York Times, and Newsweek, among others.