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Juice fasting can do wonders for your body, from cleansing and detoxing, to helping you lose weight and feel more energetic. Fueling your body with fresh, healthy juice also improves your skin, your hair, and even your mood.
Author Notes
Steven Prussack is the host of the award-winning radio show Raw Vegan Radio and CEO of Raw Edge Productions. He produces health-related online virtual multi-speaker world summits to an audience of tens of thousands. Steven also produces a variety of online comprehensive healthy living courses.
Bo Rinaldi is a chef and pioneer of the organic food movement. His books include The Complete Idiot's Guide to Eating Raw, The Complete Idiot's Guide to Green Smoothies, The Complete Idiot's Guide to Low-Fat Vegan Cooking, and Vegan Fusion World Cuisine. Bo has been featured on CNN and NPR as well as in articles in The New York Times, and Newsweek, among others.